From my experience as a head softball coach, a pitch caller, and from giving instruction to catchers over the years I thought I’d share a few thoughts on a few things in the game of fastpitch softball that I’ve noticed can make a great pitcher—one that has worked her butt off over many years to become great—look not so great, even just plain bad at times. And on the other hand when these 3 ‘planets’ align with the great pitcher, championships games are coming!
Take for example the softball pitcher Giselle “G” Juarez . When I saw her pitch a couple years ago at Arizona State University I quickly noticed she had great, late-breaking spin on her pitches, some of the best I’ve seen around the college game at the time, but then I didn’t hear much more about her in the news or highlights for the rest of the year, so I forgot about her. I didn’t hear about her breaking any records. I didn’t see her go far into the end of the season, the playoffs, the World Series, etc., etc.
Increase pitching velocity, reduce arm stress, shorten the hitter’s reaction time… all by more effectively using leg drive!
When I give pitching lessons to young pitchers including 8-year-olds or 10-year-olds or even some 12-year-olds it is not always easy to simplify certain parts of the explosive pitching motion into words that young pitchers easily grasp, and I would say that one of the concepts that is the hardest to translate for students is the idea that a lot of pitching speed comes from using their lower half, their legs.
I can’t tell you how many times I’ve said the phrase “drive out, don’t step out”, but when I look down at their young faces I can tell in their eyes that they don’t fully understand what I’m saying. And I know for sure as with most other technical learning opportunities for athletes that when they feel it, they understand it. What I mean is: I can say to a youth pitcher again and again to “use your legs”, “use your legs”, “use your legs”, but until they feel what I’m trying to communicate they usually don’t actually understand how to do it correctly. Continue reading “Queen of the Hill: Softball Leg Drive Product Review”